AN ISLAND OF POSSIBILITIES. A JOURNEY THAT’S YOURS.Guide, tour or rental provider? ↗

Wellness and slow travel · SRI LANKA

Hill Country Mindfulness Retreat

6 days · 5 nights • Customisable itinerary • Kandy → Kandy

Railway tracks curving through Hatton station with platforms and hillside town buildings, Sri Lanka
Hatton railway station and tracks

A JOURNEY TO MAKE YOUR OWN

The experience

Hill Country Mindfulness Retreat is a 6-day Sri Lanka itinerary starting in Kandy and finishing in Kandy. Meditation, gentle walks and a quiet highland stay. Use this route as the starting point for a personalised quote, with the pace, accommodation and activities adjusted to your dates.

Duration
6 days · 5 nights
Starts in
Kandy
Finishes in
Kandy
Travel style
Private, tailor-made proposal
Your route

Kandy > Hatton retreat base > Kandy

A suggested itinerary. Your operator must confirm the final schedule, stays, activities and price before booking.

THE JOURNEY, DAY BY DAY

Your itinerary

DAY 01HattonArrive and settle in

Day 1 activities

  • Meet at the agreed starting point in Kandy and travel to your Hatton base. Keep arrival-day plans flexible around your actual arrival time.
  • Arrange an estate walk and tea-making visit, with access agreed by the tea property.
  • Keep the schedule light. Any yoga, meditation or treatment programme must be agreed with the qualified provider; no health outcomes are promised.
Overnight
Hatton
Meals
Meal plan selected in your quote.
Travel planning
Road transfer from Kandy to Hatton; confirm drive time and stops for your exact pickup.
Transport
Private vehicle proposed; specialist activities use separately confirmed operators.
DAY 02HattonExplore Hatton

Day 2 activities

  • Explore the Dickoya valley and reservoir viewpoints with an unhurried scenic drive.
  • Keep the schedule light. Any yoga, meditation or treatment programme must be agreed with the qualified provider; no health outcomes are promised.
Overnight
Hatton
Meals
Meal plan selected in your quote.
Travel planning
Local excursions; timings confirmed with the guide.
Transport
Private vehicle proposed; specialist activities use separately confirmed operators.
DAY 03HattonExplore Hatton

Day 3 activities

  • Choose a guided section of tea-country walking suited to the day’s weather and your fitness.
  • Keep the schedule light. Any yoga, meditation or treatment programme must be agreed with the qualified provider; no health outcomes are promised.
Overnight
Hatton
Meals
Meal plan selected in your quote.
Travel planning
Local excursions; timings confirmed with the guide.
Transport
Private vehicle proposed; specialist activities use separately confirmed operators.
DAY 04HattonExplore Hatton

Day 4 activities

  • Spend a slower day at your accommodation with optional tea tasting or a booked private meal.
  • Keep the schedule light. Any yoga, meditation or treatment programme must be agreed with the qualified provider; no health outcomes are promised.
Overnight
Hatton
Meals
Meal plan selected in your quote.
Travel planning
Local excursions; timings confirmed with the guide.
Transport
Private vehicle proposed; specialist activities use separately confirmed operators.
DAY 05HattonExplore Hatton

Day 5 activities

  • Arrange an estate walk and tea-making visit, with access agreed by the tea property.
  • Keep the schedule light. Any yoga, meditation or treatment programme must be agreed with the qualified provider; no health outcomes are promised.
Overnight
Hatton
Meals
Meal plan selected in your quote.
Travel planning
Local excursions; timings confirmed with the guide.
Transport
Private vehicle proposed; specialist activities use separately confirmed operators.
DAY 06KandyOnward journey

Day 6 activities

  • After a relaxed start, finish the itinerary in Kandy. Agree the final drop-off and leave enough time for any onward connection.
  • Airport transfers are included only if your written quote specifies them.
Overnight
No overnight stay planned
Meals
As agreed in your quote.
Travel planning
Road transfer from Hatton to Kandy; confirm drive time and stops for your exact pickup.
Transport
Final transfer or local drop-off, as agreed.

THE PLACES ALONG THE WAY

Your Sri Lanka route

  1. Kandy ↗
  2. Hatton retreat base
  3. Hatton ↗

Use the destination cards or open a place in maps below.

Pins show approximate destination centres. Distances between destinations are straight-line estimates, not driving distances.

The route lists destinations and overnight bases. Exact roads, station transfers and activity meeting points are agreed with your operator.

PLAN THE DETAILS

Shape your package

Accommodation & meals

Choose guesthouse, hotel, boutique stay or villa options in your quote; named properties are not yet allocated.

Breakfast, half board, full board, tastings and special meals are included only when listed in the final quote. Share dietary requirements before confirming.

What to include in your quote
  • Every overnight stay, room type and agreed meal.
  • Driver, guide, vehicle, fuel, parking and any station or airport transfers.
  • Entry tickets, safari jeeps, boats, activity equipment and specialist guides.
  • Taxes, payment schedule and cancellation terms.

These are items to request, not confirmed inclusions.

Costs to budget separately

Unless specifically included in your quote, allow for international flights, entry requirements, travel insurance, personal spending, tips, optional activities and meals outside the agreed plan.

Season, activity level & suitability

Varies by activity; shorter alternatives on request. Suitable pace and access depend on the activities selected. Tell the operator about mobility requirements, child ages and swimming or walking ability.

  • Confirm the full itinerary, exact pickup and drop-off points, and a realistic daily schedule with the operator.
  • Request an itemised quote covering accommodation, transport, guide services, admission, meals, taxes and optional activities.
  • Check current access, weather and local conditions before travel; the final programme may need to change.
  • Agree any retreat programme with its qualified provider before booking; this itinerary does not prescribe treatment.
Booking & cancellation

This page is an itinerary proposal, not a confirmed departure. Before paying, obtain the named operator’s written quote, availability, payment terms and cancellation policy. Sending an enquiry does not make a reservation.

LET’S SHAPE YOUR JOURNEY

Request your personalised quote

Tell the Travel Picks team your dates, group size, preferred stays and any changes to this route.

This request goes to the Travel Picks team. For direct arrangements, use the provider’s published contact links.

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6 days · 5 nightsRequest a quoteEnquire ↗